As we age, our body gradually undergoes changes in gut health, muscle mass, bones, cognition, and sleep. The following statistics have been put not to scare you but to make you aware of changes one’s body goes through with age.
10%
Bone Mineral Density Decline
can happen in individuals every decade after the age of 40, resulting in weakened bones susceptible to fractures.*
40%
Loss of
Muscle Mass
can happen in individuals after the age of 40, affecting strength.**
40%
Adults start experiencing digestive issues
like bloating, indigestion, and irregular bowel movements with age.***